This paper explores the promising integration of Internal Family Systems (IFS) psychotherapy and neuroscience by examining how IFS techniques may recalibrate key brain networks implicated in trauma and well-being. Rooted in compassionate introspection and parts work, IFS offers a whole-person approach to psychological healing.
TPN and DMN - The Neural Networks of Internal…
This paper explores the promising integration of Internal Family Systems (IFS) psychotherapy and neuroscience by examining how IFS techniques may recalibrate key brain networks implicated in trauma and well-being. Rooted in compassionate introspection and parts work, IFS offers a whole-person approach to psychological healing.